倒计时音乐10秒
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运动倒计时口令音乐
"Don't Stop Believin'" by Journey "Can't Hold Us" by Macklemore & Ryan Lewis 3. Strength Training 5. Meditation and Mindfulness "Dancing Queen" by ABBA 2. Cardio Workout 打造完美健身倒计时音乐列表结束训练后,通过冥想和专注呼吸来平复情绪,让身心得到真正的放松。 推荐曲目: 1. High Intensity Interval Training (...